Easy Curried Indian Vegetables
Vegetarian / Vegan Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Yield: 3-4 servings Ingredients: 1 tbsp vegetable oil 1 tbsp vegan margarine 2 [...]
Vegetarian / Vegan Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Yield: 3-4 servings Ingredients: 1 tbsp vegetable oil 1 tbsp vegan margarine 2 [...]
Gluten free Ingredients: 2 cups Bibb lettuce 1/2 apple, diced 2 tablespoons sliced celery 3 ounces grilled chicken breast, sliced 2 tablespoons toasted whole almonds, chopped lemon [...]
This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door.Minutes to Prepare: [...]
A hearty soup, made in a slow cooker. Number of Servings: 8 Ingredients: 16 oz pkg dry split peas 1 cup baby carrots, coarsely chopped 1 medium white [...]
Prepare ahead in a slow cookerNumber of Servings: 8Ingredients:1 pound ground turkey1 onion, chopped1 clove garlic, minced1 green pepper, seeded & chopped1 tsp oregano1/2 tsp cumin1/2 tsp black pepper1/2 [...]
Minutes to Prepare: 10Minutes to Cook: 600Number of Servings: 8Ingredients:2 C Steel Cut Oats, dry (also known as Irish oats)2 C Apples, chopped1 C Cranberries, dried, sweetened (craisins)3 C [...]
A low-fat, lower-sodium twist on an old family favorite.Minutes to Prepare: 15Minutes to Cook: 360Number of Servings: 12Ingredients:6 ounces turkey meat (such as turkey necks)2 pounds chopped collard [...]
Serves: 1 Prep time: 5 mins Ingredients: 1 ripe banana ½ tsp grated fresh ginger ½ tsp grated fresh turmeric ¼ of a cucumber ¼ of [...]
Makes 1 serving;345 calories per servingSuper quick low calories lunch!Ingredients:3 thick slices fresh mozzarella cheese2 plum tomatoes, sliced3 basil leaves1 tablespoon olive oil1 teaspoon balsamic vinegarInstructions:Prepare all ingredients and [...]
Makes 1 serving;550 calories per servingIngredients:4 oz chicken, shreddedkidney beanstomatoesgreen pepperonion1/4 avocado, sliced2 tbsp salsacauliflower riceDirections:Combine ingredients and enjoy an unlimited amount of non-starchy vegetables!Source: doctoroz.com [...]