Pineapple Turmeric Replenishing Post-Workout Smoothie
Serves: 1 Prep time: 5 mins Ingredients: 1 ripe banana ½ tsp grated fresh ginger ½ tsp grated fresh turmeric ¼ of a cucumber ¼ of [...]
Peach Oat Smoothie
Vegan smoothie with peaches, rolled oats, chia seeds, and a touch of sweetness from OJ and banana. Creamy, nutritious and lovely for breakfast or snack. Makes 2 [...]
All Day Glow Green Smoothie
Vegan, gluten-free, grain-free, no bake/raw, nut-free, oil-free, refined sugar-free, soy-free Makes 5 servings Ingredients: 1 cup (250 mL) coconut water 1/2 cup (125 mL) mango juice [...]
Chocolate-Covered Strawberry Blast
Makes 1 serving 181.7 calories per serving Ingredients: 1 handful spinach 6 strawberries 2 teaspoons raw cacao powder ¼ beets 1 tablespoon SuperFood Protein Blend 1 [...]
Fresh Fruit Smoothie
Makes 1 serving 205 calories per serving Ingredients: 1/2 cup soy milk (or other milk) 1 cup strawberries, stemmed 1/2 sliced banana 1 sliced kiwi Directions: [...]
Almond Strawberry Banana Yogurt Smoothie
Makes 1 serving 358 calories per serving Ingredients: 4 strawberries 1/2 banana 1/2 cup blueberries 3 oz. Peach Mango Soy Fruity and Creamy 1 cup Silk unsweetened [...]
Colon Cleanse Smoothie
Serves: 1 Preparation: 5 minutes Ingredients: 1/2 cup chopped spinach 1/2 cup chopped celery 1/4 head cabbage 1 lime, peeled 1 cup ice cubes 1/2 cup brewed [...]
Ginger Spice Smoothie
Ingredients: 1 nub Ginger Root 1 tsp Cinnamon 1 handful Spinach 1 cup Purified Water Instructions: The more you mince the ginger before adding it in, [...]
Cocoa Bliss Smoothie
Ingredients: 1 tbsp Dark Cocoa Powder 1/2 cup Coconut Milk 1/2 cup Strawberries 1 cup Ice (if during warmer months) Instructions: Blend everything together until frothy and [...]