Roasted Pears with Brie & Pistachios
Servings: 4 Ready In: 45 minutes Per serving: 162 calories Ingredients: 2 tablespoons honey mustard 1 tablespoon extra-virgin olive oil 1 teaspoon lemon juice 1/4 teaspoon [...]
Roasted Beet Crostini
Servings: 1 Ready In: 1 hour 30 minutes Ingredients: 1 bunch beets with greens (see Tips) 16 1/2-inch-thick slices baguette, preferably whole-grain, cut on the diagonal 2 [...]
Blueberry Breakfast Quinoa
Servings: 1 Calories: 206 per serving Ingredients: 1/4 cup quinoa, dry rinsed thoroughly 1/2 cup soy milk, enriched vanilla 1/4 teaspoon cinnamon, ground 1/4 teaspoon vanilla extract 2 [...]
Sweet Potato and Kale Breakfast Wrap
Servings: 2 Calories: 298 per serving Ingredients: 2 teaspoons oil, canola 2 cups kale – stems removed, chopped 6 large egg white(s) 1 small potato(es), sweet (2-inches by [...]
Maple Nut and Pear Scones
Servings: 12Calories: 233 per servingIngredients:1 piece(s) paper, parchment or cooking spray to coat the pan1 cup(s) flour, whole-wheat pastry1 cup(s) flour, all-purpose1 cup(s) oats, rolled old-fashioned1/4 cup(s) sugar1 1/2 [...]
Raspberry-Almond Overnight Oatmeal
Servings: 1Calories: 312 per servingIngredients:1/4 cup oats, old-fashioned1/3 cup milk, fat-free1/2 cup yogurt, fat-free, Greek-style, plain1 1/2 teaspoons chia seeds1/4 teaspoon almond extract1 tablespoon nuts, almonds, chopped1 cup raspberriesfresh [...]
Red Wine–Macerated Apricots
Makes: 12 servings Serving Size: 1/2 cup Calories: 110 Preparation Time: 10 minutes Cooking Time: 20 minutes Chilling Time: 2 hours Ingredients: 1 lemon 3 cups water 1 1/2 [...]
Ginger-Mint Tropical Compote
Servings: 10 Per Serving: 170 calories Ready In: 4 hours & 15 minutes Ingredients: Crust 30 chocolate wafers, (see Tip) 2 tablespoons chopped pitted dates 2 tablespoons water [...]
Roasted Cauliflower With Tahini Sauce
Makes: 10 servings Serving Size: 1/2 cup Calories: 50 Preparation Time: 15 minutes Cooking Time: 20 minutes Ingredients: 1 large head cauliflower (about 2 1/2 lb), cut [...]
Broccoli With Spicy Gremolata
Makes: 16 servings Serving Size: 1/2 cup Calories: 30 Preparation Time: 20 minutes Cooking Time: 3 minutes Ingredients: 1/3 cup minced fresh parsley 2 Tbsp. olive oil [...]