Recipes

Portobello Sandwich Cup

2019-12-27T09:22:33+00:00Categories: Lunch, Recipes|

Serves: 1Ingredients:1 large Portobello mushroom, brush with olive oil and grill or sauté until slightly charred. This can be done in advance.1 – 2 tablespoons hummus4-5 cucumber slicessliced red [...]

Savory Avocado Wrap

2019-12-27T05:34:34+00:00Categories: Breakfast|

Serves: 1Ingredients:1 brown rice tortilla½ avocado1 egg scrambledsmall handful of spinach1 teaspoon chopped basilsea salt and pepperInstruction:Warm tortilla in a toaster oven or on stovetop, smear the avocado and [...]

Greens, Eggs and No Ham!

2019-12-27T05:44:57+00:00Categories: Breakfast|

Serves: 1Ingredients:1 tablespoon coconut oil4-5 kale leaves shredded or cut into ribbons2 eggs2 sprigs of mint, minced (optional)Sea salt and pepperDirections:Heat coconut oil in a pan until melted, add [...]

Quinoa Morning Porridge

2019-12-27T05:49:43+00:00Categories: Breakfast|

Serves: 2Ingredients:½ cup rinsed quinoa1 15oz can of coconut milk (Native Forest, full fat)1 teaspoon cinnamon1 teaspoon chia seeds1 teaspoon hemp seedsDirections:Combine all ingredients except hemp seeds and simmer [...]