Serves: 2Preparation time: 10 minutesIngredients:8 ounces grilled chicken, thinly sliced6 cups curly kale, cut into bite sized pieces1 cup cherry tomatoes, quartered3/4 cup finely shredded Parmesan cheese½ coddled egg [...]
Ingredients: 1 tbsp Dark Cocoa Powder 1/2 cup Coconut Milk 1/2 cup Strawberries 1 cup Ice (if during warmer months) Instructions: Blend everything together until frothy and [...]
Ingredients: 1 scoop Soy Protein Powder, vanilla flavor 1 cup Green Tea, brewed 1/2 Peach Instructions: You can use frozen peaches here because they’re much easier to [...]
Makes 4 servings Ingredients: 2 Tbsp. olive oil or ghee 1/2 red onion, chopped 2 cloves garlic, minced 1-inch piece ginger, peeled and minced 1/2 tsp. each of [...]
Ingredients: 1/2 cup Organic Orange Juice 1 tsp Turmeric 1 scoop Soy Protein Powder, vanilla flavor 1 cup Purified Water Instructions: This is a smoothie that you [...]
Makes 4 servingsIngredients:1 tbsp. olive oil or ghee2 cloves of garlic, chopped1 inch of fresh ginger, peeled and chopped4 cups fresh zucchini (can use broccoli, cauliflower, or any seasonal [...]
Ingredients: 1/4 Cucumber 1/2 handful Spinach or Other Leafy Green 1/2 Avocado 1 Celery stalk 2 Sprigs Fresh Mint 1 Kiwi fruit 1 Cup Purified Water [...]
Servings: 1 to 2Ingredients:macadamia ricotta1 cup soaked raw macadamia nuts, drained and rinsed1 1/2 tablespoons nutritional yeast2 teaspoons apple cider vinegar1 1/2 teaspoon fresh lemon juice2 teaspoons white mellow [...]
Servings: 1Size: 1 ToastCalories: 209.9Fat: 9.6 gCarb: 27.6 gFiber: 5.1 gProtein: 8.5 gSugar: 9.7 gSodium: 175.8 mgIngredients:1 Slice 100% Whole Wheat Bread (I used one that was 50 cal. [...]
Makes 4 servings Ready In: Less than 30 minutes Ingredients: 1 package refrigerated whole-wheat pizza dough 2 packed cups basil leaves 1/4 cup pine nuts, toasted 1/4 [...]