Green and Clean Smoothie

Ingredients:

1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 Sprigs Fresh Mint
1 Kiwi fruit
1 Cup Purified Water
1/2 of Apple
Protein Powder
Pitted Date
Squirt of Lemon

Instructions: Blend everything together in your blender. If you’re using organic cucumber (recommended) you can leave the peels on for added nutritional value.

 

Source: bembu.com

 

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