Serves: 2

Ingredients:

  • 1 15oz can of black or adzuki beans (Eden Organics is a great brand)
  • 2 green onions, sliced
  • 1 lime, juiced
  • 2 garlic cloves, minced
  • 1 heaping teaspoon cumin
  • small handful of cilantro, chopped
  • red pepper flakes to taste
  • 1 teaspoon grapeseed oil
  • 2 large gluten free tortillas
  • ½ cup Daiya cheese

Instruction:

  1. Use a fork to mash the beans into the onions, lime juice, garlic, cumin, cilantro and red pepper flakes together in a bowl.
  2. Heat a teaspoon of grapeseed oil in a skillet. Lay down one tortilla.
  3. Sprinkle a little bit of the cheese on the tortilla and then layer the black bean mixture and then more cheese.
  4. Top with another tortilla and heat in a skillet until slightly brown and cheese is melted.
  5. Use a spatula to carefully flip the quesadilla over and heat until cheese is melted.