Broiled Trout, Orata or Branzini with Rosemary and Lemon
Makes 2 servings; per serving 182 calories Ingredients: 8 oz Whole fish (trout, orata, branzini) 2 garlic cloves, sliced 4 sprigs of fresh rosemary 1 lemon, sliced salt [...]
Raw Berry Red Velvet Short Cake
Makes one 6 inch cake Cake: 2 cups raw beet pulp (leftover from juicing) 1 1/4 cups soft medjool dates, pitted (if not soft, soak them in filtered [...]
Strawberry Basil Quinoa Salad
Serves: 2 Ingredients: 2 cups filtered water 1 cup uncooked quinoa 2 cups strawberries, quartered (or cut into eighths if larger) 1 jalapeno, minced 2 scallions, sliced [...]
Broccoli Quinoa Salad
Servings Per Recipe: 6Ingredients:1 cup quinoa, uncooked1 1/2 cups water + pinch of salt1 cup almonds, slivered or sliced (coarsely chopped are OK too)1.5 lbs broccoli (including stems), [...]
Ginger Spice Smoothie
Ingredients: 1 nub Ginger Root 1 tsp Cinnamon 1 handful Spinach 1 cup Purified Water Instructions: The more you mince the ginger before adding it in, [...]
Kale Caesar Salad with Grilled Chicken Wrap
Serves: 2Preparation time: 10 minutesIngredients:8 ounces grilled chicken, thinly sliced6 cups curly kale, cut into bite sized pieces1 cup cherry tomatoes, quartered3/4 cup finely shredded Parmesan cheese½ coddled egg [...]
Yellow Lentil and Squash Soup
Makes 4 servings Ingredients: 2 Tbsp. olive oil or ghee 1/2 red onion, chopped 2 cloves garlic, minced 1-inch piece ginger, peeled and minced 1/2 tsp. each of [...]
On Your Mark Smoothie
Ingredients: 1/2 cup Organic Orange Juice 1 tsp Turmeric 1 scoop Soy Protein Powder, vanilla flavor 1 cup Purified Water Instructions: This is a smoothie that you [...]
Happy Belly Green Soup
Makes 4 servingsIngredients:1 tbsp. olive oil or ghee2 cloves of garlic, chopped1 inch of fresh ginger, peeled and chopped4 cups fresh zucchini (can use broccoli, cauliflower, or any seasonal [...]
Green and Clean Smoothie
Ingredients: 1/4 Cucumber 1/2 handful Spinach or Other Leafy Green 1/2 Avocado 1 Celery stalk 2 Sprigs Fresh Mint 1 Kiwi fruit 1 Cup Purified Water [...]