Ingredients: (per serving)

  • ½ average avocado (100g / 3.5 oz)
  • ¼ cup coconut milk, organic (or full-fat cream)
  • ¼ cup fresh baby spinach
  • ¼ cup fresh mint
  • 1 scoop vanilla whey protein powder (vanilla or plain) or egg white powder or hydrolyzed powdered gelatin (25g / 0.9 oz)
  • 2 tbsp pistachio nuts (unsalted) (20g / 0.7 oz)
  • 1 vanilla bean or ½ – 1 tsp vanilla extract
  • 3-6 drops Xylitol
  • ½ water
  • ice cubes (if needed)