Leprechaun Protein Smoothie

Ingredients: (per serving)

½ average avocado (100g / 3.5 oz)
¼ cup coconut milk, organic (or full-fat cream)
¼ cup fresh baby spinach
¼ cup fresh mint
1 scoop vanilla whey protein powder (vanilla or plain) or egg white powder or hydrolyzed powdered gelatin (25g / 0.9 oz)
2 tbsp pistachio nuts (unsalted) (20g / 0.7 oz)
1 vanilla bean or ½ – 1 tsp vanilla extract
3-6 drops Xylitol
½ water
ice cubes (if needed)



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