Ingredients:

  • 1/4 Cucumber
  • 1/2 handful Spinach or Other Leafy Green
  • 1/2 Avocado
  • 1 Celery stalk
  • 2 Sprigs Fresh Mint
  • 1 Kiwi fruit
  • 1 Cup Purified Water
  • 1/2 of Apple
  • Protein Powder
  • Pitted Date
  • Squirt of Lemon

Instructions:

Blend everything together in your blender. If you’re using organic cucumber (recommended) you can leave the peels on for added nutritional value.

Source: bembu.com