Ingredients:
- 1 handful of spinach organic
- 1 handful of kale
- 1 handful of frozen mango or fruit of your choice
- 1 tbsp. of flax seeds
- 2 tbsp. of kefir plain
- 1 cup of coconut water or almond milk
Instructions:
Toss all of the ingredients in a blender or nutri-bullet, blend and smoothie is ready.
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