Satisfying Stir-Fry
Serves: 4Ingredients:Rice:1 1/2 cup brown rice3 cups water or veggie stock1 garlic clove mincedTeriyaki Sauce:½ cup Mirin (Eden Organic brand, or a brand that does not contain fructose)½ cup [...]
Zucchini and Basil Soup
Serves: 4Ingredients:2 tablespoons clarified butter or ghee (can be bought at the store)2 tablespoons olive oil1 medium onion, chopped 2 cloves of garlic, minced4 zucchini sliced with skin on6 [...]
Sautéed Greens with Garlic and Parsley
Serves: 2Ingredients:1 glug of grapeseed oil3 cloves of finely chopped garlicJuice and zest of one lemon1 bunch dark, leafy greens such as kale or collard greens1/2 cup vegetable brothHandful [...]
Farm Fresh Pasta Salad
Serves: 4Ingredients:1 package of brown rice pasta, spirals are good1/4 tablespoons rice wine or ume plum vinegar3 cloves garlic, minced½ red onion, thinly sliced1 zucchini, thinly sliced1 yellow squash, [...]
Summer Quinoa Salad
Serves: 3-4Ingredients:1 cup quinoa, rinsed and soaked for 20 minutes2 cups vegetable broth4 cloves of garlic minced2 shallots, chopped½ bunch swiss chard, cut into ribbons1 15oz can of white [...]
Black Bean Butter Lettuce Cups
Serves: 2Ingredients:8 butter lettuce leaves (these make really nice cups, romaine works as well)1 15oz can of black beans, drained and rinsed (Eden Organics is a great brand)1 avocado1 [...]
Vegetable Curry
Serves: 4You can add chicken to this dish as an option.Ingredients:1 onion, peeled and diced1 tbsp. curry powder2 carrots, peeled and diced1 medium sweet potato, diced2 medium summer squash, [...]
Collard Green Banh Mi
Serves: 1 Ingredients: 1 large collard green with thick part of stem removed ½ cucumber, cut into matchsticks 1 carrot, cut into matchsticks ½ avocado, sliced small handful [...]
Veg-Tastic Quesadilla
Serves: 2 Ingredients: 1 15oz can of black or adzuki beans (Eden Organics is a great brand) 2 green onions, sliced 1 lime, juiced 2 garlic cloves, minced [...]
Spinach and Strawberry Salad with Basil, Mint Dressing
Serves: 1Ingredients:4 cups baby spinach1 cup chopped strawberries1 cucumber, diced1 avocado, diced½ cup white beans, drained and rinsed¼ cup pinenuts or sliced almondsMix all ingredients in a bowl and [...]