Lunch

Serves: 4You can add chicken to this dish as an option.Ingredients:1 onion, peeled and diced1 tbsp. curry powder2 carrots, peeled and diced1 medium sweet potato, diced2 medium summer squash, [...]

Serves: 1 Ingredients: 1 large collard green with thick part of stem removed ½ cucumber, cut into matchsticks 1 carrot, cut into matchsticks ½ avocado, sliced small handful [...]

Serves: 2 Ingredients: 1 15oz can of black or adzuki beans (Eden Organics is a great brand) 2 green onions, sliced 1 lime, juiced 2 garlic cloves, minced [...]

Serves: 1Ingredients:4 cups baby spinach1 cup chopped strawberries1 cucumber, diced1 avocado, diced½ cup white beans, drained and rinsed¼ cup pinenuts or sliced almondsMix all ingredients in a bowl and [...]

Serves: 1Ingredients:1 large Portobello mushroom, brush with olive oil and grill or sauté until slightly charred. This can be done in advance.1 – 2 tablespoons hummus4-5 cucumber slicessliced red [...]

Serves: 4Ingredients:1 head of kale, cut into small ribbons2 stalks of celery, diced1 cucumber, diced2 carrots, diced1 zucchini chopped1 beet, shredded1 tablespoon sunflower seeds1 can of garbanzo beans drained [...]

Makes about 6-8 tacosIngredients:1 rotisserie chicken, shredded (not during phase 2)2 teaspoons cumin1 teaspoon garlic1/2 teaspoon cayenne pepper1 teaspoon salt1 package of sprouted corn tortillas – Food for Life [...]

Serves: 4Ingredients:1 ½ lbs medium to large shrimp. Buying them peeled and deveined will save you a lot of time1 bunch cilantro1 bunch oregano1 avocadoZest and juice of one [...]