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Makes 12 tacos

Ingredients:

For the tacos:

  • 12 corn tortillas
  • 12 oz. refried white beans
  • 12 spears grilled jumbo asparagus
  • 2 ripe California Hass avocados, sliced and grilled
  • 12 tsp. cucumber pico de gallo
  • 12 tsp. queso fresco

For the Cucumber Pico de Gallo:

  • 2 kirby cucumbers, peeled
  • 1 small red onion, finely diced
  • 2 roma tomatoes, finely diced
  • 1 jalapeno pepper, finely chopped
  • 1 serrano chile, finely chopped
  • 1/4 cup freshly squeezed lime juice
  • 2 tsp. extra virgin olive oil
  • 1 tsp. lemon olive oil
  • salt

For the Refried White Beans:

  • 1 cups dried cannellini beans
  • 2 serrano chiles, split
  • 2 pints of water
  • 1 tbsp. olive oil
  • 1 medium yellow onion, diced
  • 1/2 tsp. dried oregano
  • 2 tsp. lemon olive oil
  • 1 tsp. salt

Instructions:

For the tacos:

  1. Warm the corn tortillas by placing them on a warm griddle for 30 seconds.
  2. Place a spoonful of white beans into each of the corn tortillas.
  3. Cut asparagus in half and place on top of white beans.
  4. Place one slice of grilled avocado and 1 tsp. of cucumber pico in each taco. Sprinkle with queso fresco.

For the Cucumber Pico de Gallo:

  • Finely dice the cucumbers, combine with the remaining ingredients and season with salt.
  • Let stand 30 minutes before serving.

For the Refried White Beans:

  • Wash the beans in a colander. Bring water to a boil in a medium stock pot.
  • Add the beans and the serranos. Reduce to a simmer, cover, and cook, skimming foam from the top occasionally, about 1 hour and 45 minutes. Drain, reserving the liquid.
  • Mash the beans, along with some of the bean cooking liquid, until creamy but not completely mashed.
  • Heat the olive oil in a medium saucepan over medium-high heat. Sauté the onion with the oregano and salt until golden brown.
  • Add the mashed beans and cook, stirring occasionally. Cook until the liquid evaporates and the beans form a mass that pulls away from the sides and bottom of the pan, about 10 minutes.
  • Puree in a blender, while adding the lemon olive oil in a steady stream. Season with salt as needed.

Estimated nutrition per serving:

Calories from Fat: 122 | Total Fat: 14g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 248mg | Potassium: 636mg | Carbohydrates: 29g | Dietary Fiber: 9g| Protein: 8g| Sugars: 3.5g | Vitamin A: 10% | Vitamin C: 25% | Calcium: 7% | Iron: 14%

Recipe by: Meatless Monday

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