Serves: 6
Active time: 10 minutes
Total time: 35 minutes
Ingredients:
- 2 large bunches carrots, leafy tops trimmed or removed
- 1/3 cup unsalted pistachios
- 1/4 teaspoon cumin
- 1 cup plain, nonfat Greek yogurt
- 1 tablespoon tahini
- Juice of 1 lemon
- 1/16 teaspoon salt
- 1/2 tablespoon olive oil
- 1/4 cup cilantro, chopped
Directions:
- Heat oven to 385 degrees.
- Line 2 sheet pans with parchment paper. On one sheet pan, spread out pistachios. On the other, drizzle carrots with olive oil. Sprinkle cumin on carrots.
- Roast pistachios for 10 minutes and carrots for 30 minutes.
- While pistachios and carrots are cooking, mix yogurt with tahini, lemon, salt, and 2 tablespoons water. Mix until smooth so there are no chunks of tahini remaining. For a smoother sauce, add more water.
- Drizzle carrots with yogurt and top with pistachios and cilantro. Serve with extra yogurt.
Estimated nutrition per serving:
Calories from Fat: 54| Total Fat: 6g| Saturated Fat: 1g| Sodium: 166mg| Carbohydrates: 22g| Dietary Fiber: 6g| Protein: 7g| Sugars: 11g
Recipe by: meatlessmonday.com
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