Gluten-Free and Vegan

Serves: 24

Ingredients:

  • 24 large button mushrooms
  • ¼ cup white onion, minced
  • 2 Tbsp. olive oil
  • ½ cup cooked brown rice
  • ½ cup cooked quinoa
  • 2 carrots, peeled and grated

Directions:

  1.  Preheat oven to 350 degrees F. Prepare a baking dish with nonstick baking spray.
  2. Clean mushrooms and remove stems. Set mushroom caps aside; discard stems.
  3. In a small skillet over medium heat, cook onion in olive oil until translucent, approximately 6 minutes.
  4. Add cooked brown rice, quinoa, carrots, pine nuts, salsa, sea salt and pepper; cook until warm, approximately 3-4 minutes. Remove from heat.
  5. Using a teaspoon, transfer rice mixture in each mushroom cap. Slightly over-stuff mushroom caps with rice mixture.
  6. Place stuffed mushrooms in a single layer on prepared baking dish. Bake, uncovered for 15 minutes.
  7. Remove from the oven and enjoy!