Mixed Summer Fruit Salad
Serves: 2 Ingredients: 1 peach, chopped 1 nectarine, chopped ½ cup cherries, pits and stems removed ½ cup or one pint of blueberries Zest and juice of [...]
Creamy Energy Boosting Shake
Serves: 1Ingredients:½ cup unsweetened almond milk1 tablespoon cashew butter½ avocado¼ cup raw cacao powder2 teaspoons maca powder (optional)2-3 drops of stevia½ cup iceBlend and Enjoy [...]
Frozen Peaches with Warmed Coconut Butter
Serves: 2 Ingredients: 1 ½ cups frozen peaches ¼ cup coconut butter 2 tablespoons sliced almonds Put the frozen peaches in 2 serving bowls. Warm the coconut [...]
Toasted Kale Chips
Serves: 1 Ingredients: 1 head of kale torn into large pieces 2 teaspoons grapeseed oil 1 teaspoon curry powder (or seasoning of your choice) sea salt and [...]
Guacamole and Brown Rice Crackers
Buy guacamole at the store or make your own. Ingredients: 2 avocados ¼ red onion, chopped 2 cloves of garlic, minced 1 lime, juiced ¼ jalapeño, diced [...]
Carrot and Celery Sticks with Flavored Hummus
Serves: 1 Ingredients: 2 carrots, cut into sticks 2 celery stalks, cut into sticks 2 tablespoons hummus Dip carrots and celery in hummus and enjoy! [...]
Green Apple with Almond Butter and Cinnamon
Serves: 1 Ingredients: 1 green apple, sliced 1 tablespoon almond butter sprinkle of cinnamon Sprinkle the cinnamon on the almond butter and dip the apple slices in [...]
Steamed Artichoke with Lemon and Herbs
Serves: 2 Ingredients: 2 artichokes 1 lemon 1 teaspoon dried oregano 1 teaspoon dried basil Sea salt and pepper Snip off sharp tips on the artichoke leaves [...]
Summer Salad
Serves: 4Ingredients:1 large head of butter lettuce1 handful of green beans, cut into ¼ inch “coins”1 shredded beet1 nectarine or peach, chopped¼ cup shelled pistachiosDressingIngredients:¼ cup rice wine vinegar½ [...]
Cucumber Salad
Serves: 4Ingredients:1 English Cucumber sliced thinly1 lemon2 teaspoons rice wine vinegar Black or Traditional Sesame SeedsInstruction:Mix all the ingredients in a bowl and enjoy!