Breakfast

Serves: 2Ingredients:½ cup of quinoa1 apple; ½ lemonCinnamonOptional: raisinsInstructions:Cook the quinoa according to the packet instructions, but this is generally to rinse the quinoa in a sieve and then [...]

Serves: 1Ingredients:1 brown rice tortilla½ avocado1 egg scrambledsmall handful of spinach1 teaspoon chopped basilsea salt and pepperInstruction:Warm tortilla in a toaster oven or on stovetop, smear the avocado and [...]

Serves: 2Ingredients:½ cup soaked raw cashews (soak at least 20 minutes – up to an hour)½ cup unsweetened almond or coconut milk from a carton (not canned)½ teaspoon vanilla1 [...]

Serves: 1Ingredients:1 tablespoon coconut oil4-5 kale leaves shredded or cut into ribbons2 eggs2 sprigs of mint, minced (optional)Sea salt and pepperDirections:Heat coconut oil in a pan until melted, add [...]

Serves: 2Ingredients:½ cup rinsed quinoa1 15oz can of coconut milk (Native Forest, full fat)1 teaspoon cinnamon1 teaspoon chia seeds1 teaspoon hemp seedsDirections:Combine all ingredients except hemp seeds and simmer [...]