California Avocado Tortilla Soup

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Ingredients:

• 3 cans (14-ounces each) fat free, less salt (or lower sodium) chicken broth
• 2 cans (10.75-ounces each) low sodium, condensed tomato soup
• 1/2 bunch cilantro, leaves only
• 3 cloves garlic, finely chopped
• 1/2 tsp ground black pepper
• 1 ripe California avocado, seeded, peeled and cubed (Reserve 8 cubes for garnish)
• 8 corn tortilla chips, crumbled

Directions:

• In a large pan combine chicken broth, soup, cilantro, garlic, and pepper.
• Bring to a boil, decrease heat, and simmer for 10 minutes.
• Cool slightly, and puree in batches in a blender.
• Return to pan, add avocado cubes and heat through.
• Ladle into soup bowls and garnish with reserved avocado cubes and crumbled tortilla chips.
• Serve.

Recipe by: Diabetic Gourmet

https://superfoodprofiles.com/avocado-diabetes

https://www.californiaavocado.com/recipe-details/view/23058/california-avocado-lime-soup-with-creme-fraiche-and-roasted-pimientos