Ingredients:

2-1/4 cups unsweetened shredded coconut
1/4 cup coconut oil
1/4 cup raw honey
1 tablespoon molasses unsulphured
2 tablespoons maca powder
2 teaspoons powdered ginger
1 teaspoon cinnamon
1/2 teaspoon allspice
1/8 teaspoon powdered cloves
pinch sea salt

Instructions:

Add all ingredients to a food processor or blender.
Process on low-medium speed until the dough begins to fold in on itself.
You may have to stop the food processor or blender once or twice, scrape down the sides, and process again.
Using a tablespoon-size dough scoop, drop balls of dough on to a parchment-lined cookie sheet.
Sprinkle with a bit of extra shredded coconut for garnish, if desired.
Place the treats in the freezer for 10 to 15 minutes to set.
Enjoy!

Recipe By: Lindsey Dietz

SIP A CUP OF BLACK AND WHITE MACA MOCHA

Ingredients:

1-1/2 tablespoons cocoa butter
1 tablespoon cocoa powder
2 tablespoons raw honey
1 teaspoon maca powder raw
1 tablespoon coconut oil
1 cup coffee or herbal coffee*
1 cup raw whole milk or dairy-free

Directions:

Brew 1 cup of strong coffee. (We use a French press and love it!)
Combine milk and coffee in a saucepan and warm until steaming but not boiling.
Add cocoa butter, cocoa powder, honey, maca, and coconut oil to a wide-mouth quart-sized jar.
Add warmed coffee and milk mixture to jar.
Blend with an immersion blender for 10 to 15 seconds, or whisk briskly for 30 seconds.
Pour flavored coffee into mugs and add fresh raw cream or more honey if you would like.
Enjoy!

Recipe By: Tracey Vierra

10 Nutrients For Your Body

The 10 Nutrients Your Body Needs For The Thyroid To Work
For that whole process to happen (TRH –> TSH –> thyroid –> T4 –> conversion to T3 –> nuclear receptor –> increased cellular metabolism), 10 key nutrients are required. These are: