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Complete the Wheel:
- Review the 8 Wheel Categories- think briefly what a satisfying life might look like for you in each area.
- Next, draw a line across each segment that represents your satisfaction score for each area.
- Imagine the centre of the wheel is 0 and the outer edge is 10
- Choose a value between 1 (very dissatisfied) and 10 (fully satisfied)
- Now draw a line and write the score alongside (See Example)
IMPORTANT: Use the FIRST number (score) that pops into your head, not the number you think it should be!