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Complete the Wheel:

  1. Review the 8 Wheel Categories- think briefly what a satisfying life might look like for you in each area.
  2. Next, draw a line across each segment that represents your satisfaction score for each area.
    • Imagine the centre of the wheel is 0 and the outer edge is 10
    • Choose a value between 1 (very dissatisfied) and 10 (fully satisfied)
    • Now draw a line and write the score alongside (See Example)

IMPORTANT: Use the FIRST number (score) that pops into your head, not the number you think it should be!

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