Carrots in the Blanket – veggie appetizer
Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins INGREDIENTS: 1 1/2 cup carrots, previously halved 1 tbsp coconut oil or olive oil salt/pepper to [...]
Anti-Inflammatory Ginger-Turmeric Carrot Soup
Prep Time: 30 mins Cook Time: 1 hour 45 mins Total Time: 2 hours 15 mins Serves: 8 bowls INGREDIENTS: 2 Pounds Carrots 4 Tablespoons Extra Virgin Olive Oil 1 [...]
Holiday Balsamic & Cranberry Veggie Roast
< Back Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 hour Serves: 6 Ingredients: 1 lb mixed root vegetables (such as sweet potato and parsnip) 1 lb [...]
Quinoa with butternut squash, cranberries & pistachios (quinoa “stuffing”)
< Back INGREDIENTS: 1 butternut squash, peeled, seeded, and cubed 1 red onion, peeled and diced 3-5 cloves garlic, with peel still on 1 Tbsp. [...]
Keto Stuffing
Ingredients: 4 slices keto bread (or rolls) crumbled* 2 tablespoons olive oil, divided into 1 tablespoon each 3 tablespoons butter 2 stalks celery, roughly chopped 1/4 [...]
Grain Free Gravy
Ingredients: 2 Tbs. ghee ½ onion, diced ¼ head cauliflower florets (1/4 lb. cauliflower) ½ or ¾ cup broth or juice from a roast Sea salt [...]
Coconut Creamed Collards Paleo, AIP, GAPS, Wahls
Ingredients: ½ cup coconut milk (either homemade or additive-free) 1 large bunch collards (de-stemmed and chopped) 4 shallots (sliced thinly) 1 Tbsp. coconut oil sea salt [...]
Low Carb Gluten Free Butternut Squash and Cauliflower Casserole
Ingredients: 4 cups cubed butternut squash 1 large head cauliflower, cut into florets 4 cloves garlic 1 1/2 cups Parmesan cheese, divided 1/4 cup cream 3/4 [...]
Vegan Meatloaf Wellington
< Back Ingredients: Wellington with Gravy: 1 Field Roast Classic Meatloaf 2 Creamy Original Chao Slices 1 packet Porcini Mushroom Gravy (or vegan gravy of [...]
Gluten-free ginger snap cookies
< Back Ingredients: 2½ cups blanched almond flour ½ cup sugar 1 teaspoon baking soda ¼ teaspoon salt 4 to 5 teaspoons fresh ground ginger [...]