Greek Tomato Tart
< Back Serves: 4Hands-On Time: 15 minsTotal Time: 1 hrsIngredients:pastry for a 1-crust pie6 plum tomatoes, each cut lengthwise into 6 wedges1/2 cup oil-cured olives, pitted6 ounces [...]
Spinach and Mushroom Lasagna
< Back Serves: 12Serving Size: one 3 x 3-in squarePrep Time: 1 hrCook Time: 1 hrTotal Time: 2 hrsIngredients:FOR FILLING:2 lbs frozen chopped spinach thawed1 lb crimini [...]
Dark Chocolate Avocado Mousse
< Back This Dark Chocolate Avocado Mousse is quick and easy to make in the food processor, made with healthier ingredients, and it tastes absolutely decadent!Yield: 4 [...]
Eggplant Pizzas
This fun alternative to pizza makes a quick and tasty snack, without the starch responsible for tooth decay. Ingredients: 2 medium eggplants 1 lb Roma tomatoes [...]
Vegetarian Lettuce Wraps
< Back Yield: 4 servings Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: 3 tablespoons hoisin sauce 3 tablespoons reduced-sodium [...]
Watermelon, Feta, and Arugula Salad
< Back Serves: 4 to 6Prep Time: 10 minutes to 15 minutesIngredients:3 tablespoons olive oilFinely grated zest of 1 medium lemonJuice of 1 medium lemonKosher saltFreshly ground [...]
Raw Sugar-Free Chocolate Mousse
< Back Ingredients:1/2 ripe avocado1/4 cup coconut water1 cup young coconut flesh2 tablespoons raw cacao powder1 tablespoon tahini1/5 cup cacao beans or nibs1 pinch cinnamon1 pinch unrefined [...]
Chinese Chicken Bowl
Makes 1 serving; 280 calories per servingIngredients:4 oz grilled chicken cubessnow peasbroccolimushroomsgreen onions2 tbsp low-sodium soy sauceDirections:Combine ingredients and enjoy an unlimited amount of non-starchy vegetables!Source: doctoroz.com [...]
Tofu and Peppers with Spicy Vegan Peanut Sauce
< Back Prep: 30 minsCook: 20 minsTotal: 50 mins.Yield: 6 servingsIngredients:2 (1 pound) packages firm tofu, drained3 tablespoons peanut oil, divided1 teaspoon sesame oil4 green bell peppers, [...]
Ratatouille
< Back This recipe includes basil, one of the favorite herbs of our Cleansing 101 Facebook members.Hands-On Time: 10 min.Total: 30 min.Yield: 4 servingsIngredients:3 tablespoons olive oil1 [...]