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Serves: 8 Ingredients: 1 9-inch pie shell, unbaked 1 pound broccoli, coarsely chopped 1 medium red pepper, diced 1 tablespoon olive oil 1 medium onion, [...]

Serves: 4 Ingredients: For the pineapple ginger tofu: 1 14-ounce package firm or extra firm tofu, drained 1/4 cup pineapple juice 2 tablespoons rice wine [...]

Servings: 4 Ingredients: 1 tablespoon (15 ml) olive oil 3 cloves garlic, minced 1 can (15 ounces, or 425 g) cannellini beans (white kidney beans), drained [...]

Servings: 6 Ingredients: 4 Tbsps Olive Oil, divided 1 Bunch Collard greens, thick stems removed and thinly sliced Sea Salt & Pepper Small Yellow Onion Red [...]

Servings: 4Ingredients:Chipotle Cauliflower1 Medium Head CauliflowerDrizzle Neutral Oil like avocado1/2 Tsp Salt1 Tsp Chipotle Chili Powder1/4 Tsp Cumin1/4 Tsp Onion PowderBlack Pepper to tastePinch of Cayenne optionalLime [...]

Servings: 16 Ingredients 1 cup mashed sweet potatoes (from a can or baked until soft) ½ cup light brown sugar ½ cup extra virgin olive oil [...]

<Back Servings: 4 Calories: 457 Ingredients: For pumpkin and kale with creamy polenta: 1 1/2 cup polenta 4 1/2 cups water 1/2 cup grated Parmesan [...]

< Back Servings: 4 Ingredients 5 cups low-sodium vegetable broth 1 large onion 1 large carrot 2 tablespoons olive oil One 2-inch piece fresh ginger [...]

< Back Serves: 2Ingredients:1 pint fresh blueberries, frozen5 tablespoon low fat plain Greek yogurt or Soy yogurt1 tablespoon nonfat milk or skim milksugar, to taste1/4 lemon, juicedInstructions:Place [...]

Serves: 6 Ingredients: 2 tablespoons coconut oil 1 teaspoon cumin seeds 1 medium onion, finely chopped 3 ripe tomatoes, finely chopped 1 medium head cauliflower, stemmed [...]