DR. SUSAN STUKES PRESENTS…
The 7 Day Whole Body Cleanse
– Revolutionize Your Body in 7 Days –
- You can’t seem to lose weight?
- You feel sluggish and tired?
- You crave sugar all of the time?
- Forget fad diets!
- Throw away the diet pills!
- Eat real food and lose the weight!
- Combat those horrible sugar cravings that can sabotage your weight loss efforts!
- Learn to eat to live and thrive!
- Discover what your smile reveals about your overall health!
Because it is more about toxic build up in your system
As toxins build up in our bodies it affects your ability to lose weight and maintain a healthy weight. In fact toxins and inflammation are actually making you produce fat cells. So reaching your weight loss goals means battling those toxins.How can you finally be successful in lower inflammation and toxins, beating belly bloat, shedding pounds naturally and improving your energy ?
Inflammation = Weight Gain.
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
Dr. Mark Hyman
How does inflammation start?
Sugar– Sugar, particularly in the form of fructose and sucrose, spikes insulin and triggers release of inflammatory substances throughout your body.
Chemicals– Pesticides, environmental pollution from industrial waste, plastics, cosmetic and additives all stimulate our immune systems negatively and vulnerable tissue like our thyroid can be affected.
Pathogens– Chemicals, gluten grains, and genetically modified foods promote changes in our gut flora that can facilitate leaky gut and the growth of pathogenic bacteria, yeast, and fungus which keep our immune systems in a state of alarm.
Stress -The long-term activation of the stress-response system — and the subsequent overexposure to cortisol and other stress hormones — can disrupt almost all your body’s processes. This puts you at increased risk of numerous health problems, including:
- Digestive problems
- Heart disease
- Sleep problems
- Weight gain
- Memory and concentration impairment
Diet – I recommend a diet that eliminates refined carbs and grains and adds nutrient dense anti-inflammatory foods.
Strategic supplementation – Herbs that promote naturally cleansing of liver, kidneys and colon along with probiotics to help your body flush out toxins.
How do you begin to heal?
Exercise can kickstart the natural detox process as it flushes out the lungs, and cleanses the skin as we work up a sweat. It also increases blood flow promoting better circulation to pump white blood cells through the body and help organs cleanse themselves effectively.
Meditation – The effects of stimulating the relaxation nervous system, even through listening to a 20 minute guided meditation, can be far-reaching.
What is the 7 Day Whole Body Cleanse?
- The sevalife cleansing approach is a whole body concept
- Promotes an environment for your body to perform optimally
- Stimulates your to eliminate toxins that are burdening your system
- Supports your liver, kidneys, colon, heart brain, skin emotions, immune system and your smile
- Introduces healing foods
- Introduces foods that promote fat burning
- Introduces foods that lower inflammation
- Your private portal also delivers restorative exercises and guided meditation for mind, body and smile
- You receive all the information you need to continue supporting your whole body into a state of improved health
- You are monitored through our on the go coaching application
- Receive personalised coaching support to guide along your journey not just email support
- Give you the tools you need to be more in control of your wellness
- Respects and meets your individual health goals
- Gives you the support to make that difference
- Discounts on our whole body wellness services
Make sure to take advantage of our Offers!
- Offer for $49 without Coaching
- Offer for $89 with Coaching
Simply scroll down to see our program and payment options
My personal journey: I began incorporating the principles of cleansing into my daily routine to overcome my own personal struggle with weight gain. Now whole food cleansing in an integral part of my day-to-day life. As a dentist I see on a regular basis, how your smile reflects your inner health! Trust me I have tried everything myself, pills, bars, shakes and precooked foods and I was always hungry and the foods did nothing to bring my food sensitivities or high blood pressure under control. The main problem was, that I didn’t actually learn how to maintain a healthy weight. I could lose the weight, but not keep it off. And why? Because the programs were not designed to show me how to eat healthily and how to take care of myself.
I was totally dependent on the programs and when they finished or I ran out of money it was back to same ole same ole. Sound familiar? I used to avoid social events because my clothes didn’t fit and I refused to but a bigger size. Yet my closet already had about 4 different sizes of clothes following all of those failed weight loss programs.
What made the difference for me – I hear you ask? Once I really started to focus on feeling good first that’s when things all of a sudden fell into place. Whole cleansing foods were at the core of my change process and my relationship with food changed also. My goal shifted from dress sizes to my “inner smile quotient”
What You Get When You Sign Up
- 7 days of meals designed to support your entire body
- Your personal client workbook to track your progress
- Meal plans, shopping list and daily protocol for the entire 7 Day Whole Body Cleanse
- Access to our Private Facebook Group
- Bonus modules for meditation, healing and lifestyle
- Bonus: Additional Recipes for a Second Cleanse Week
- Bonus: Recipes that promote your healthy smile to beat the bad bacteria in your mouth, which is adding to your weight loss struggles
- Bonus: a 30 minute follow up session with me
- Bonus: Access to My Brand New ‘On the Go Coaching‘ app!
- Bonus: discounts on health home testing kits
What Are the Benefits?
- Support your liver, heart and kidneys
- Get rid of that belly fat
- Feed your cells those health fats they need
- Promote your metabolism through thermogenic foods
- Eat gluten free (we offer a gluten sensitivity test)
- Promote healing with flavors from around the world
- Flush out the toxins that hold you back from burning fat
- Get a powerful smile through our smile promoting foods and smoothies
I was quite sceptic at first when I started one of Dr. Stukes cleanse programs… but I am so glad I did! The first 3 days were a bit tough,
but from day 4 onwards I really started to feel the benefits. I had bundles more energy, I slept so much better AND I looked forward to getting up in the mornings, which is great for somebody prone to depression. My friends commented that I looked ‘really well’ – but most of all: I felt so much better within myself. I wasn’t starving my body, but instead I was looking forward to each and every meal and I was never left hungry. I am now converted to eating whole foods as my main diet – with the odd treat thrown in, of course. What a result!
Our Program Options
7 Day Whole Body Cleanse – DIY Program
$49 without coaching
7 Day Whole Body Cleanse with 1:1 Coaching
$89 with coaching
Under Dr. Susan Stukes guidance, I was able to eat more green and healthy dishes, which I believe had an affect on my psyche. I really didn’t crave junk food like I previously did. The Cleanse helped me to focus on the foods I should be eating, they were tasty and delicious instead of unhealthy foods that didn’t relieve me from depression and irritability. I will now begin to do a cleanse every season to jump start my health. This will keep me on track to eat right in the future.