The Circle of Life

Discover which primary foods you are missing, and how to infuse joy and satisfaction into your life.



 What does YOUR life look like?                                                                                                     Example

1. Place a dot on the line in each category to indicate how satisfied you are with each area. Place a dot at the center of the circle to indicate dissatisfaction or on the periphery to indicate satisfaction. Most people fall somewhere in between (see example).

2. Connect the dots to see your circle of life

3. Identify imbalances. Determine where to spend more time and energy to create balance

4. Now print off the attached .pdf file and have a go yourself!


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