Support Your Colon
The real key to a healthy colon is to boost your fiber intake. A high-fiber diet will give you regular bowel movements and help your colon work food through your system to absorb nutrients and water.
Fenugreek is an effective anti-inflammatory and anti-bacterial agent that helps in cleansing out the colon.
The fenugreek seeds become mucilaginous when moistened, helping line the intestine and protecting the gastroin testinal tract from ulcers.
Mucilage also relieves pain caused by ulcers that may already be present, and with the help of the other herbs combined in the colon hydrotherapy water, it will aid healing them and other wounds in the colon. Add a pinch of fenugreek seeds to the solution of herbs intended for this purpose.
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