Homemade Protein Bars
Makes 6 servings 202 calories per serving Ingredients: 1/2 cup peanut butter 1/4 cup protein powder 3/4 tsp baking soda 1/4 cup brown sugar or sucanat 1/2 [...]
Makes 6 servings 202 calories per serving Ingredients: 1/2 cup peanut butter 1/4 cup protein powder 3/4 tsp baking soda 1/4 cup brown sugar or sucanat 1/2 [...]
servings: Makes 5 per serving: 85 calories Ingredients:2 to 5 eggs1 cup chopped veggiesgreased muffin tinDirections:Preheat the oven to 375°F.Beat desired amount of eggs in a bowl.Combine chopped veggies and eggs [...]
Makes 2 servings; per serving 182 calories Ingredients: 8 oz Whole fish (trout, orata, branzini) 2 garlic cloves, sliced 4 sprigs of fresh rosemary 1 lemon, sliced salt [...]