Ingredients:

  • 1 nub Ginger Root
  • 1 tsp Cinnamon
  • 1 handful Spinach
  • 1 cup Purified Water

Instructions:

The more you mince the ginger before adding it in, the less bits you’ll have to crunch on once it’s all blended up.

Benefits of Ginger:

Ginger has a cleansing effect on the digestive system, helping to ease bloating and gas, and breaking up congestion throughout the body. It’s been used throughout the ages as a treatment for different disorders, and makes a great addition to your detoxing efforts.

Source: bembu.com